SPEAKER•FACILITATOR STUNTACTRESS•MODEL
Turning Pain Into Power
From a small mètis settlement, to the global stage, Sheena T Kaine has turned her fight into a force for others. A former professional boxer, now actress, stunt actress, voice actress, model, personal trainer, owner of R.I.S.E , entrepreneur and public speaker. Sheena has evolved her journey into a multi-pillar empowerment system built to ultimately help women and youth rediscover their power through self-defense, mindset training, modelling/confidence building, and cultural awareness through her speaking engagements and workshops.
“Sheena brought amazing energy and motivation to every class making each workout both challenging and enjoyable… she explained techniques clearly and kept everyone engaged. She’s friendly, professional and genuinely kind, creating a welcoming environment where everyone felt comfortable. Sheena connected with each participant and inspired us all to push ourselves and stay committed…Thank you Sheena, for your commitment to helping communities and our people ”
— Jaime. B
Community Healthcare Navigator“You have been an inspiration to me for years. Finally getting to work with you in person has been amazing. It’s given me a different kind of motivation and the knowledge to keep it up for myself and my kids at home…your positive energy passes down to the people you are working with and the patience you guys (you & Alexis) have to teach something you’re so passionate about is beautiful. Thank you for being you.
— Theresa. F
F.L.M.S Member“I believe you inspire others to want the best for their health & wellness, you inspire me to do better even though I have my limitations, you are very good at accommodating. I love the energy you bring each time you do the classes. Thank you for coming to our community”
— Ann. F
Community Justice/AADAC Support Worker“Sheena has been an incredible addition to the Gloves Not Guns program, both inside the jail… and in the community with our youth girls.
Her ability to connect comes from a place of authenticity. She doesn’t just talk about change—she’s lived it. When she shares her story, you can see it land. The women and girls we work with relate to her, trust her, and open up in a way that’s hard to create.
She brings a powerful balance of strength and compassion. Through boxing and self-defence, she’s not just teaching skills—she’s helping participants build confidence, set boundaries, and feel safe in their own bodies. For many of the women, this is the first time they’ve experienced that.
Sheena shows up consistently, leads with integrity, and genuinely cares about the people she’s working with. The impact she’s having goes far beyond the sessions—it’s something the participants carry with them.”
— TJ. S
Executive Director. Gloves Not GunsContact Sheena
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